Evidence-Based Therapy and Counselling Tailored to Each Individual
Services
Neurodiversity-Affirming Care
Individualised approaches that are respectful to the identity of those who identify as neurodivergent, and encourages acceptance, inclusion and self-advocacy.
Anxiety & Stress Management
Therapeutic approaches to help you cope with stress and anxiety symptoms, such as excessive worrying, racing thoughts, irritability, and feeling overwhelmed.
Depression Management & Support
Intervention targeting depression symptoms, including low mood, loss of motivation, loss of interest, loneliness, sleep disturbance and low self-esteem.
Trauma Intervention & Support
Trauma-informed intervention to address recent or past experiences of trauma.
Individual Therapy Sessions
One-on-one sessions to address a wide variety of mental health issues.
Sessions are available with a referral from your GP (Medicare rebate applies) or you can pay privately.
I can also see NDIS participants who are plan- or self-managed.
